Gluten-Free Spaghetti Squash Stuffed with Chicken Alfredo – Mary's Delishes LLC

Ingredients

• 1 medium-sized spaghetti squash
• 2 tablespoons olive oil
• ½ cup finely minced onion
• 2 garlic cloves, minced
• 2 cups plus 3 tablespoons two percent reduced-fat milk, divided
• 1 tablespoon plus 1 teaspoon cornstarch
• 1 tablespoon fresh lemon juice
• ½ cup grated Parmesan cheese
• ½ teaspoon salt
• ¼ teaspoon ground white pepper
• 2 cups shredded rotisserie chicken or instant-pot shredded chicken
• ½ cup finely shredded mozzarella cheese
• 2 tablespoons chopped Italian parsley