Quinoa salad - Mayo Clinic

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 lemon, juiced (about 2 tablespoons)
• 1 garlic clove, minced
• 1/4 teaspoon ground black pepper
• 2 tablespoons olive or canola oil
• 1 large cucumber, seeded and cut into 1/2-inch pieces
• 1 pint cherry tomatoes, halved
• 1/3 cup chopped parsley
• 1/4 cup chopped red onion
• 1/2 cup reduced-fat feta cheese