Sweetcorn and chickpea burgers with smoky tomato sauce | Tesco Real Food

Ingredients

• 1 x 400g tinned chickpeas, drained
• 1 x 340g tin sweetcorn, drained
• 50g (2oz) fresh wholemeal breadcrumbs
• bunch spring onions, chopped
• 1/2 tsp cumin
• ½ tsp mild chilli powder
• 3 tbsp plain flour, plus extra for dusting
• 2 tbsp olive oil
• 6 burger buns, lightly toasted
• 70g bag wild rocket
• 1 x 400g tinned chopped tomatoes
• 2 garlic cloves, crushed
• ½ tsp smoked paprika
• pinch sugar