Low Carb Air Fried Cauliflower Tots - Fit Men Cook

Low Carb Air Fried Cauliflower Tots - Fit Men Cook

fitmencook.com

Low Carb Air Fried Cauliflower Tots: Crunchy, flavorful tots perfect for snacks or meal prep. No oven needed! ๐Ÿ—โœจ

View Original

Share this recipe:

Ingredients

  • 1lb cauliflower florets, LIGHTLY steamed
  • 1 1/2 cups grated parmesan
  • 1/3 cup finely shredded cheddar (optional)
  • 1 egg, lightly beaten
  • 1 cup panko
  • 1 teaspoon garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons dried thyme
  • pinch of sea salt & pepper

More Like This