Chicken and Sausage Scramble - Got Milk
Delicious Chicken and Sausage Scramble with sweet potatoes, spinach, and whole wheat toast—packed with 210 calories and satisfying nutrition!
Ingredients
- 1/2 cup (4 ounces) – chicken apple sausage, diced
- 1/4 cup – onion, diced
- 1/4 cup – red pepper, diced
- 1/4 cup – sweet potato, diced
- 4 – eggs
- 2 tablespoons – low-fat or fat-free milk
- 1/2 cup – fresh spinach leaves, chopped
- salt and pepper
- 2 – whole wheat English muffins, split, toasted
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