Healthy Quinoa Power Bowl Recipe – 350 kcal, 15g protein (Utkarsh K., 14 Oct 2024) | Fitmate Coach R
This Healthy Quinoa Power Bowl is a vibrant and nutritious dish packed with fiber and lean protein. 350 kcal, 15g protein per serving.
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Cooking tools:
- Saucepan
- Nonstick skillet
- Pot
- Stove
- Chef's knife
- Cutting board
- Fork
- Mixing bowl
- Serving bowl
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 cup celery, diced
- 1 cup carrots, diced
- 1 cup peas (fresh or frozen)
- 2 cups spinach, chopped
- 1 medium zucchini, diced
- 1 cup mushrooms, sliced
- 1 cup beetroot, diced (cooked or raw)
- 1 avocado, diced
- 3 large eggs
- Salt
- pepper
- Olive oil (optional, for cooking)
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