Elderberry Decoction or Tea Recipe | Veggie Fest
These highly medicinal bluish-black berries are antiviral, antibacterial, and anti-inflammatory. Enjoy a cup of hot elderberry tea at any time of day. With or without honey, it’s relaxing and helps...
Ingredients
- 2 tablespoons dried black elderberries (sambucus nigra)
- 16 ounces water
- raw honey to taste (optional)
- Fresh lemon or lime slices
- Fresh mint leaves
- ¼ teaspoon cinnamon powder or 1 cinnamon stick
- ½ teaspoon turmeric powder
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