Living and Raw Foods: Recipe - Sprouted Oatmeal

Living and Raw Foods: Recipe - Sprouted Oatmeal

www.rawfoods.com

Just one of the Delicious Recipes at Living and Raw foods has the largest collection of vegetaran and vegan living/raw food recipes.

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Ingredients

  • 2 cups Raw Sproutable Oat Groats
  • 1 large Apple
  • 5 Dates
  • 1/4 cup Raisins
  • 1/4 tsp vanilla
  • 1/2 cup date soak water
  • pinch of cinnamon
  • dash of allspice
  • 2 tbs maple syrup(optional)

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