Date Sweetened Ketchup
Who else loves ketchup, but hates all the sugar, corn syrup, and high frustose corn syrup that it contains? This simple sauce uses the sweetness of dates to deliver that traditional ketchup taste...
Keywords
- poor man protein
- healthy
- nutrition
- baking
- cooking
- breakfast
- lunch
- dinner
- dessert
- recipes
- ketchup
- sauce
- burger
- sandwich
- spread
- bbq sauce
- barbeque
- fries
- potato
- tomato paste
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.poormanprotein.com.
Ingredients
- 6 oz (170 g) Tomato paste, canned
- 4 oz, about 16 deglet noor or 5 medjool (113 g) Dates
- 1/3 cup (80 g) Apple cider vinegar
- 1/3 cup (80 g) Water
- 1/2 tsp (3 g) Salt
- 1/2 tsp (1.5 g) Garlic powder
- 1/2 tsp (1.5 g) Onion powder
- 1 tbsp (10 g) Paprika
- 1/2 tsp (1.5 g) Cumin, ground
- 1/8 tsp (0.38 g) Cinnamon
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