Cheryl's Favorite Healthy Smoothie | La Cucina Grandinetti

Cheryl's Favorite Healthy Smoothie | La Cucina Grandinetti

cucina.grandinetti.org

This nutrient-packed smoothie combines berries, kale, and flaxseed for antioxidants, vitamins, and omega-3s—perfect for a healthier you!

View Original

Share this recipe:

Ingredients

  • 1 cup plain non-fat yogurt
  • 1 cup fresh or frozen strawberries
  • 1/2 cup fresh or frozen blueberries
  • 1/2 cup fresh or frozen raspberries
  • 1 to 2 cups packed chopped kale leaves
  • 2 tablespoons ground flaxseed

More Like This