Cheryl's Favorite Healthy Smoothie | La Cucina Grandinetti
This nutrient-packed smoothie combines berries, kale, and flaxseed for antioxidants, vitamins, and omega-3s—perfect for a healthier you!
Ingredients
- 1 cup plain non-fat yogurt
- 1 cup fresh or frozen strawberries
- 1/2 cup fresh or frozen blueberries
- 1/2 cup fresh or frozen raspberries
- 1 to 2 cups packed chopped kale leaves
- 2 tablespoons ground flaxseed
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