Easy Chewy Gluten-Free Low Carb Keto Granola Bars

Easy Chewy Gluten-Free Low Carb Keto Granola Bars

www.sugarfreemom.com

These easy keto granola bars are perfect for a snack or breakfast anytime! With the most wholesome ingredients, good fats from nuts and seeds, these sugar-free snack bars have 8 grams of protein and...

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Baking sheet
  • Baking pan
  • Parchment paper
  • Saucepan
  • Whisk
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Oven

Ingredients

  • 1/2 cup blanched almonds ((72g) or sunflower seeds or another nut of choice)
  • 1/4 cup macadamia nuts ((34g))
  • 1/4 cup walnuts ((30g))
  • 1/4 cup sunflower seeds ((35g))
  • 1/4 cup pumpkin seeds ((32g))
  • 1/3 cup unsalted sugar free peanut butter (or nut butter of choice)
  • 2 tablespoons coconut oil (or butter (room temperature) )
  • 1/3 cup liquid allulose
  • 1 teaspoon vanilla extract
  • 2 large egg whites
  • 1/3 cup almond flour ((33g) or sunflower seed meal)
  • 1 pinch sea salt (flaked)
  • 1/3 cup sugar free chocolate chips ((60g))

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