Mixed Pulses Stew

Mixed Pulses Stew

www.mrcook.app

This mixed pulses stew is a hearty and nutritious dish packed with protein and fiber. It's a perfect meal for vegetarians and vegans, or anyone looking for a de

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Ingredients

  • 1 cup lentils
  • 1 cup chickpeas
  • 1 cup black beans
  • 1 cup kidney beans
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 bell pepper, diced
  • 1 can diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 teaspoon coriander
  • 1 teaspoon chili powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon cayenne pepper
  • Salt
  • pepper
  • Fresh parsley for garnish

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