Copy of Keto Chow 1.4 - (iHerb) | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 16 | g | Psyllium Husk Powder | $0.32 | iHerb | | 17 | g | Potassium Gluconate | $0.45 |
Ingredients
- 16g Psyllium Husk Powder
- 17g Potassium Gluconate
- 3.8g Salt
- 4.5g NOW Cal/Mag/D3 powder
- 4.5g Calcium Phosphate
- 0.55g Choline L-Bitartrate
- 21g Xanthan Gum
- 1pill Now Foods MK-7 Vitamin K-2 (ground up with blender or eaten)
- 1pill AST Sports Science, Multi-Pro (ground up with a blender or eaten)
- 2pill Now Foods, Super Omega 3 - 6 - 9 (eat these whole)
- 158ml Heavy Whipping Cream
- 212g Optimum Nutrition, 100% 乳清蛋白，黄金标准，浓郁巧克力味，5 磅（2.27 千克）
- 0g Dymatize Nutrition Elite (Rich Chocolate)
- 31ml MCT Oil
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