Lavender Mint Tea Hot or Iced for 2 Recipe

Lavender Mint Tea Hot or Iced for 2 Recipe

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Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed

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Cooking tools:

  • Kettle
  • Fine-mesh sieve
  • Measuring cup
  • Measuring spoon
  • Pitcher
  • Saucepan
  • Spoon
  • Chef's knife
  • Cutting board
  • Glass
  • Refrigerator

Ingredients

  • 2 cups boiling water
  • 1 teaspoon dried lavender flowers
  • 1 teaspoon dried mint or 1 tablespoon fresh mint leaves
  • honey, to sweeten- (optional)
  • lemon
  • lavender, sprigs

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