Pineapple Muffins | Recipe Cart | Recipe Cart

Ingredients

• 1 cup crushed pineapple
• 2 tbsp milk of choice
• 1 tbsp white or cider vinegar
• 1 1/2 tsp pure vanilla extract
• 3 tbsp oil, (or additional crushed pineapple for fat-free)
• 1 cup white, spelt, or oat flour ((for keto, see note below))
• 1/2 tsp each: baking soda, salt, and baking powder
• 1/3 cup sugar, (unrefined if desired)