One Pot Lamb Stew | Australian Lamb - Recipes, Cooking Tips and More

Name: One Pot Lamb Stew | Australian Lamb - Recipes, Cooking Tips and More
Total time: 130 min
Ingredients: 1.2kg boneless piece lamb shoulder, fat trimmed, diced into 5cm pieces; 1 tbsp ground cumin; 1 tbsp ground coriander; 1 tbsp cinnamon; 2 garlic cloves, crushed; 2 tbsp brown sugar; 2 cups (500ml) coconut water (or beef stock); Zest and juice of 2 limes, +extra wedges, to serve; 1 large eggplant, diced into 4cm pieces; 2 carrots, peeled, diced into 3cm pieces; 175g green beans, cut into thirds; 100g baby spinach; Steamed jasmine rice, coriander sprigs, natural yoghurt, flaked almonds, toasted, to serve

www.australianlamb.com.au

Method - In a large snap lock bag or glass container combine cumin, coriander, cinnamon, garlic and sugar. Add lamb, season and rub well to coat.

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Ingredients

1.2kg boneless piece lamb shoulder, fat trimmed, diced into 5cm pieces
1 tbsp ground cumin
1 tbsp ground coriander
1 tbsp cinnamon
2 garlic cloves, crushed
2 tbsp brown sugar
2 cups (500ml) coconut water (or beef stock)
Zest and juice of 2 limes, +extra wedges, to serve
1 large eggplant, diced into 4cm pieces
2 carrots, peeled, diced into 3cm pieces
175g green beans, cut into thirds
100g baby spinach
Steamed jasmine rice, coriander sprigs, natural yoghurt, flaked almonds, toasted, to serve