Recipes – Healthy Grub

Ingredients

• 500g cream cheese (room temp)
• ½ cup Sugar
• 250g Sour Cream
• ¼ cup plain flour GF
• 3 eggs
• Juice of 1 lemon
• 1 tsp lemon rind
• 1 tsp vanilla paste (or you can use extract)
• 1 cup Quinoa flakes
• 1 cup Rice puffs
• ½ cup Pepitas
• ½ Sunflower seeds
• 2 tbsp Rice malt syrup or honey
• 100g melted butter