Oat and Banana Pancakes - Monash Fodmap

Oat and Banana Pancakes - Monash Fodmap

www.monashfodmap.com

Delicious Oat and Banana Pancakes for IBS-friendly breakfasts, packed with fibre and easy to make! Perfect for the whole family.

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Ingredients

  • 1 cup rolled oats
  • ⅓ cup unprocessed oat bran
  • ⅔ cup rice flour
  • 2 eggs
  • 1½ firm bananas
  • Low-fat milk (lactose-free if required), extra if required
  • 2 tsp baking powder
  • ¾ tsp cinnamon (optional)
  • 1 small pinch salt

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