Tasty Tuna Melts – Planetmax

Name: Tasty Tuna Melts – Planetmax
Ingredients: 1 x tin 98% fat free tuna (mayo one works well, if not available add 1tsp 98% fat free mayo); 1 Helga’s sandwich round; 1 wholegrain English muffin or 1 slice Burgen Bread; 1 x Tbsp diced red onion; 1 x Tbsp diced red capsicum; ½ tomato diced; 25g grated Bega So Extra Light cheese

planetmax.com.au

These tasty little treats will fit into your macros nicely while giving you a break from chicken, rice and vegetables. Ingredients 1 x tin 98% fat free tuna (mayo one works well, if not available add...

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Ingredients

1 x tin 98% fat free tuna (mayo one works well, if not available add 1tsp 98% fat free mayo)
1 Helga’s sandwich round
1 wholegrain English muffin or 1 slice Burgen Bread
1 x Tbsp diced red onion
1 x Tbsp diced red capsicum
½ tomato diced
25g grated Bega So Extra Light cheese