Healthy Chai-Spiced Apple Oatmeal Muffins | SweeTango

Ingredients

• 1 3/4 cups whole wheat pastry flour or white whole wheat flour
• 1/2 cup old-fashioned oats, plus more for sprinkling on top
• 1 teaspoon baking soda
• 1/4 teaspoon salt
• 3/4 teaspoon cinnamon
• 1/2 teaspoon cardamom
• 1/2 teaspoon ginger
• 1/2 teaspoon cloves
• 1 cup unsweetened applesauce
• 3 tablespoons melted and cooled coconut oil (or olive oil or melted butter)
• 1/4 cup pure maple syrup
• 1 egg, at room temperature
• ¼ cup almond milk
• 1 teaspoon vanilla extract
• 1 medium SweeTango Apple, peeled, cored and finely chopped (about 1 cup chopped apple)