Amaranth and pear green smoothie
Consult Dr. Pankaj Kumar, General Physician specializing in diabetes, weight loss, and lifestyle modification. Book an appointment at Diet Plus Minus.
Ingredients
- Lal Saag (Amaranth) | 1.5 Cup(s) ( 42g )
- Pear | 0.5 Cup(s) ( 70g )
- Curry leaves and Mint leaves | 0.5 Cup(s) ( 15g )
- Cinnamon Powder | 0.12 tsp ( 0.3312g )
- Black Pepper | 0.12 tsp ( 0.276g )
- Turmeric Powder | 0.12 tsp ( 0.3816g )
- Black Salt or Himalayan Salt | 0.5 tsp ( 2.5g )
- Water | 1 Cup(s) ( 240g )
- Lemon juice | 1 TBSP ( 14.4g )
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