Amaranth and pear green smoothie

Amaranth and pear green smoothie

www.dietplusminus.com

Consult Dr. Pankaj Kumar, General Physician specializing in diabetes, weight loss, and lifestyle modification. Book an appointment at Diet Plus Minus.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietplusminus.com.

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Ingredients

  • Amaranth: 1.5 cup
  • Pear: ½ cup
  • Herbs (curry leaves/ mint leaves/ coriander leaves/ basil/ celery/ parsley/ betel leaf/ oregano/ stevia/ thyme/ rosemary/ chives/ sage/ lemongrass): ½ cup (any two)
  • Lemon juice: 1 tbsp
  • Black salt: ½ tsp
  • Black pepper powder: 1/8 tsp
  • Cinnamon powder: 1/8 tsp
  • Turmeric powder: 1/8 tsp
  • Water: 1 cup

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