Workout-Fuelling Sweet Potato Energy Bites | alive - alive magazine

Workout-Fuelling Sweet Potato Energy Bites | alive - alive magazine

www.alive.com

Sweet potato adds natural sweetness and good nutrition to these Sweet Potato Energy Bites. So tasty, they’re motivation enough to work up a sweat.

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Cooking tools:

  • Food processor
  • Steamer basket
  • Microplane
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Plate
  • Refrigerator

Ingredients

  • 1 medium sweet potato, peeled and chopped
  • 1 cup (250 mL) pecan halves
  • 3/4 cup rolled oats
  • 1/2 cup (125 mL) pitted dates
  • 2 Tbsp (30 mL) ground flaxseed
  • 1/4 cup (60 mL) honey
  • Zest of 1 orange
  • 1 tsp (5 mL) allspice
  • Pinch of salt
  • 1/3 cup (80 mL) dried shredded unsweetened coconut

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