Monday Perfect Smoothie
Feeling bloated after the weekend? There is nothing better than a delicious smoothie full of antioxidants and vitamins
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Cooking tools:
- Blender
- Stove
- Pot
- Measuring cup
- Measuring spoon
- Cutting board
- Chef's knife
- Paring knife
Ingredients
- A handful of organic spinach
- 1 organic green apple
- 1 or 2 organic kiwis
- 1 tablespoon of flax seeds (preferably crushed)
- 1 teaspoon of extra virgin olive oil
- 1 tablespoon of organic Greek honey and turmeric
- 1 teaspoon Ceylon cinnamon
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