Lactation Energy Bites \ AKA "Titty Balls" - SBK Living
Today I'm sharing my first healthy recipe of the year and surprise, surprise, it's great for new moms! These lactation balls are quick and easy to make.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sbkliving.com.
Ingredients
- 3/4 Cup GF oatmeal
- 3/4 to 1 Cup creamy almond butter – I use one jar
- 1/3 Cup dark chocolate chips
- 1/2 Cup flax seed
- 2 Tablespoons hemp seeds
- 1 Tablespoon chia seeds
- 1 Tablespoon brewer’s yeast – I use this brand (optional – great for milk supply)
- 3 Tablespoons honey
- 2 pinches of sea salt
- Optional – shredded coconut, dried cranberries, cocoa nibs
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