Matcha Green Tea Smoothie - Lakeside Natural Medicine

Matcha Green Tea Smoothie - Lakeside Natural Medicine

lakesidenaturalmedicine.com

Matcha is a form of green tea made from skillfully cultivated, shade-grown tea leaves that have been meticulously stone-ground into a fine powder. It is

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Ingredients

  • 1 cup unsweetened almond or coconut milk
  • 2 tsps matcha green tea (I use this one)
  • 1 big handful kale, de-stemmed
  • 1/2 cup frozen mango
  • 1/2 banana
  • 1-2 scoops protein powder
  • 2 tsps chia seeds

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