Turmeric, Ginger & Lemon Tonic – Christine Bailey
This is a brilliant anti-inflammatory tonic. I use it throughout the year but it would be particularly good to take daily through the winter months. Simple to p
Ingredients
- A small handful of fresh ginger root
- A small handful of fresh turmeric root
- 2-3 black peppercorns
- 1 litre boiling water
- Juice of 1 lemon
- 1/4 tsp coconut oil or MCT oil
- Spoonful of erythritol (can use xylitol, stevia, Manuka Honey if wished)
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