Easy & Flavorful Chicken Scampi with Garlic Parmesan

Ingredients

• 1 pound (450g) boneless, skinless chicken breasts, sliced into strips
• 2 tablespoons (30ml) olive oil
• 4 tablespoons (56g) unsalted butter
• 4 cloves garlic, minced
• 1/2 teaspoon red pepper flakes (adjust to taste)
• 1/4 cup (60ml) dry white wine (optional)
• 1 tablespoon lemon juice (about 1/2 lemon)
• Salt and pepper to taste
• 1/4 cup (15g) fresh parsley, chopped (for garnish)
• 1 cup (200g) long-grain rice
• 2 cups (480ml) low-sodium chicken broth
• 2 tablespoons (28g) unsalted butter
• 1/2 cup (50g) grated parmesan cheese
• Salt to taste