Crustless Quiche in Cast Iron Skillet Recipe

Crustless Quiche in Cast Iron Skillet Recipe

airfryerdelish.com

Enjoy a healthy and versatile Crustless Quiche in Cast Iron Skillet. Perfect for low-carb diets, this quick, gluten-free meal lets you customize with your favorite ingredients. Taste great, fewer...

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Cooking tools:

  • Cast iron skillet
  • Oven
  • Stove
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Spoon
  • Airtight container
  • Chef's knife
  • Cutting board
  • Fork
  • Spatula
  • Grater

Ingredients

  • 6 large eggs
  • 1 cup milk or half-and-half
  • 1 cup shredded cheese (cheddar or Swiss work well)
  • 2 cups of fresh vegetables (like spinach, bell peppers, or broccoli)
  • 1 cup cooked meat (bacon, ham, or sausage – optional)
  • Salt
  • pepper
  • 1 tablespoon of olive oil or cooking spray for the skillet

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