Carrot Cake II recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Sally Smircich This recipe delivers a low-fat version of a perennial favorite through use of applesauce: carrot cake with walnuts, raisins, and pineapple.
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Cooking tools:
- Hand mixer
- Baking pan
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Grater
- Chef's knife
- Cutting board
- Can opener
- Spoon
- Toothpick
Ingredients
- 6 egg whites
- 1 1/3 cups white sugar
- 1 cup applesauce
- 1/2 cup skim milk
- 1 1/2 teaspoons vanilla extract
- 1/4 teaspoon ground cloves
- 1/2 teaspoon ground nutmeg
- 1 tablespoon ground cinnamon
- 2 teaspoons baking soda
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 1 (8 ounce) can crushed pineapple with juice
- 2 cups shredded carrots
- 1/2 cup chopped walnuts
- 1/2 cup raisins
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