Chia seeds: healthy, versatile and ideal for breakfast
Are chia seeds healthy? Discover the benefits, drawbacks, how much chia seeds per day, chia seeds in water and yogurt, and a delicious chia pudding recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at arthursbreakfastbox.be.
Ingredients
- 2 tablespoons Boost Mix
- 1 large tablespoon Greek yogurt
- 1 teaspoon of maple syrup
- 120 ml almond milk
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