Toasted Pecan & Oatmeal Smoothie - Mind Over Munch
Savor the flavors of fall in this pecan oatmeal smoothie – made with toasted oats & pecans, maple syrup, creamy yogurt, and banana!
Ingredients
- ¼ cup pecan halves
- ¼ cup rolled oats
- ¼ cup milk of choice ((add more if needed for blending))
- ⅓ cup yogurt of choice
- ½ banana (sliced & frozen)
- 2 tsp maple syrup (to taste)
- ⅛ tsp vanilla
- ⅛ tsp cinnamon
- small pinch of salt
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