Ginger, Turmeric, Cinnamon Tea - Chrysalis Herbs

Ginger, Turmeric, Cinnamon Tea - Chrysalis Herbs

chrysalisherbs.com

A great anti-inflammatory, digestive tea for those chilly evenings. - ½ tsp. ground turmeric - ½ tsp. ground cinnamon - ½ tsp.

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Ingredients

  • ½ tsp. ground turmeric
  • ½ tsp. ground cinnamon
  • ½ tsp. freshly grated ginger root
  • 2-3 cups water or (my favorite coconut water, you can also do ½ water and ½ coconut water.)
  • A dash of ground pepper
  • A splash of milk (small bit of butter, or coconut oil for fat which helps you to absorb the turmeric.)
  • Honey or agave to taste. You don’t really need any if you use coconut water.

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