Ginger, Turmeric, Cinnamon Tea - Chrysalis Herbs

Name: Ginger, Turmeric, Cinnamon Tea - Chrysalis Herbs
Ingredients: ½ tsp. ground turmeric; ½ tsp. ground cinnamon; ½ tsp. freshly grated ginger root; 2-3 cups water or (my favorite coconut water, you can also do ½ water and ½ coconut water.); A dash of ground pepper; A splash of milk (small bit of butter, or coconut oil for fat which helps you to absorb the turmeric.); Honey or agave to taste. You don’t really need any if you use coconut water.

chrysalisherbs.com

A great anti-inflammatory, digestive tea for those chilly evenings. - ½ tsp. ground turmeric - ½ tsp. ground cinnamon - ½ tsp.

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Ingredients

½ tsp. ground turmeric
½ tsp. ground cinnamon
½ tsp. freshly grated ginger root
2-3 cups water or (my favorite coconut water, you can also do ½ water and ½ coconut water.)
A dash of ground pepper
A splash of milk (small bit of butter, or coconut oil for fat which helps you to absorb the turmeric.)
Honey or agave to taste. You don’t really need any if you use coconut water.