Massaged Kale Salad with Sardines & Artichoke Hearts - David Perlmutter M.D.
Massaged Kale Salad with Sardines & Artichoke Hearts offers a nutritious twist on traditional salads, featuring organic kale, fresh sardines, and artichoke hearts for a tasty and health-conscious...
Ingredients
- 2 cups baby organic kale leaves
- ½ Tablespoon olive oil
- 4 ounce can boneless, skinless sardines in water, drained
- ½ cup baby artichoke hearts
- Juice from ¼ lemon
- Fresh ground black pepper, to taste
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