Grilled Low Carb Keto Chicken Kebab Skewers Recipe

Grilled Low Carb Keto Chicken Kebab Skewers Recipe

www.sugarfreemom.com

This easy keto chicken kebab recipe can be grilled or made in the oven and is served with a luscious tzatziki sauce and low carb feta tomato salad for a perfect family friendly easy low-carb meal!

View full recipe on www.sugarfreemom.com

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Cooking tools:

  • Grill
  • Air fryer
  • Skewer
  • Instant-read thermometer
  • Microplane
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Plastic wrap
  • Airtight container
  • Refrigerator

Ingredients

  • 1/4 cup extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 2 cloves garlic (minced or 1/2 tsp garlic powder)
  • 1 lemon juice (fresh (or 2.5 ounces) or lime juice)
  • 1 teaspoon lemon zest
  • 1 teaspoon sea salt ((or to taste))
  • 1/2 teaspoon ground black pepper ((or to taste))
  • 3 large chicken breasts (skinless, cut into 2 inch cubes (or 500g))
  • 1 green bell pepper (cut into 2 inch cubes (or 120g))
  • 1/2 cucumber ((150g with seeds / 120g minus seeds))
  • 3/4 cup Greek yogurt ((or 250g))
  • 4 grams fresh dill (finely chopped)
  • 4 grams fresh mint (finely chopped)
  • 1 clove garlic (minced)
  • 1/2 lemon ((juice of 1/2 lemon))
  • 1 tablespoon extra virgin olive oil
  • 1/16 teaspoon Pink Himalayan salt
  • 1 cup cherry tomatoes (halved (or 150g))
  • 3 1/2 ounces feta (crumbled (or 100g))
  • 1 cucumber (seeds removed and cut into 1cm moons (300g with seeds / 240g once seeds are removed))
  • 1 tablespoon fresh mint (finely chopped)
  • 2 tablespoons fresh parsley (finely chopped)
  • 1 tablespoon lemon juice
  • 1/4 teaspoon black pepper ((or to taste))

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