Grilled Low Carb Keto Chicken Kebab Skewers Recipe
This easy keto chicken kebab recipe can be grilled or made in the oven and is served with a luscious tzatziki sauce and low carb feta tomato salad for a perfect family friendly easy low-carb meal!
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Cooking tools:
- Grill
- Air fryer
- Skewer
- Instant-read thermometer
- Microplane
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Serving bowl
- Plastic wrap
- Airtight container
- Refrigerator
Ingredients
- 1/4 cup extra virgin olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 cloves garlic (minced or 1/2 tsp garlic powder)
- 1 lemon juice (fresh (or 2.5 ounces) or lime juice)
- 1 teaspoon lemon zest
- 1 teaspoon sea salt ((or to taste))
- 1/2 teaspoon ground black pepper ((or to taste))
- 3 large chicken breasts (skinless, cut into 2 inch cubes (or 500g))
- 1 green bell pepper (cut into 2 inch cubes (or 120g))
- 1/2 cucumber ((150g with seeds / 120g minus seeds))
- 3/4 cup Greek yogurt ((or 250g))
- 4 grams fresh dill (finely chopped)
- 4 grams fresh mint (finely chopped)
- 1 clove garlic (minced)
- 1/2 lemon ((juice of 1/2 lemon))
- 1 tablespoon extra virgin olive oil
- 1/16 teaspoon Pink Himalayan salt
- 1 cup cherry tomatoes (halved (or 150g))
- 3 1/2 ounces feta (crumbled (or 100g))
- 1 cucumber (seeds removed and cut into 1cm moons (300g with seeds / 240g once seeds are removed))
- 1 tablespoon fresh mint (finely chopped)
- 2 tablespoons fresh parsley (finely chopped)
- 1 tablespoon lemon juice
- 1/4 teaspoon black pepper ((or to taste))
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