Garden Sloppy Joes

Garden Sloppy Joes

www.mainesnap-ed.org

Garden Sloppy Joes Ingredients 1 onion, chopped 1 carrot, chopped or shredded 1 green pepper, chopped 1 pound lean ground meat (15% fat) (turkey, chicken or

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Wooden spoon
  • Measuring cup
  • Can opener
  • Toaster
  • Plate
  • Refrigerator
  • Airtight container

Ingredients

  • 1 onion, chopped
  • 1 carrot, chopped or shredded
  • 1 green pepper, chopped
  • 1 pound lean ground meat (15% fat) (turkey, chicken or beef)
  • 1 can (8 ounces) tomato sauce
  • 1 can (15 ounces) whole tomatoes, crushed
  • 1 can (8 ounces) mushrooms or 1/2 pound chopped fresh mushrooms
  • 1โ„4 cup barbecue sauce
  • 6 whole wheat buns, split in half to make 12

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