Blueberry-Avocado Layered Smoothie
Look after your mind and your heart with this blueberry-avocado layered smoothie recipe that we adapted from the Wild Blueberry Association of North America. Wild Blueberries are good brain food, and...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 ripe avocado (peeled and pit removed)
- 1 cup low-fat plain yogurt
- Juice from 1/2 lime
- 3 tbsp honey
- 1 1/3 cup wild blueberries (frozen)
- 1/4 cup almond butter ((or smooth peanut butter))
- 1/3 cup 1% milk
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