Fattoush | Diabetes Australia

Ingredients

• 1 tablespoon of extra-virgin olive oil
• 1 wholemeal Lebanese bread, cut into small pieces
• 1 head of lettuce roughly chopped (~10 leaves)
• 2 ripe tomatoes diced
• 3 Lebanese cucumbers quartered
• 1 large bell pepper chopped
• 4 radishes diced
• 2 green onions chopped finely
• 1 cup of fresh parsley
• 1 small red onion finely chopped
• 2 tablespoons of pomegranate seeds
• Pinch of salt
• Pinch of cracked pepper
• 3 tablespoons of lemon juice
• 1 teaspoon of sumac
• ½ teaspoon of fresh mint or dried
• 1 tablespoon of pomegranate molasses
• 2 garlic cloves optional
• 1 tablespoon of olive oil