Chia raspberry jam | Our recipes

Chia raspberry jam | Our recipes

www.doctorsfornutrition.org

Antioxidants from berries and the omega 3 boost of chia seeds make this a great topping for wholemeal toast, pikelets and pancakes.

View full recipe on www.doctorsfornutrition.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.doctorsfornutrition.org.

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Cooking tools:

  • Pot
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Mason jar
  • Refrigerator

Ingredients

  • 2 cups frozen raspberries
  • 3 tablespoons water
  • 2 ½ tablespoons chia seeds
  • 1 tablespoon maple syrup

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