Superfood Pumpkin Smoothie

Superfood Pumpkin Smoothie

lakesidenaturalmedicine.com

I am a sucker for anything pumpkin- pumpkin pie, pumpkin muffins, pumpkin soup, and yes, pumpkin smoothies! This Superfood Pumpkin Smoothie is reminiscent of

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Cooking tools:

  • Blender
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Spoon

Ingredients

  • 1/3 can pumpkin
  • 1 cup almond milk (or milk substitute of your choice)
  • 1/2 tsp pumpkin pie spice
  • 1/2 tsp turmeric
  • 1-2 TBSP ground pumpkin seeds
  • 1 TBSP coconut cream
  • 1 pitted date
  • 1 scoop vanilla plant-based protein powder (I use Sunwarrior)

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