Milkshake full of goodness - WellBeing Magazine
Stoney Creek flaxseeds, oil and meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods.
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Ingredients
- 1 cup milk
- 2 tbsp cottage cheese
- 1 tbsp honey (optional)
- 2 tbsp Stoney Creek Organic Flaxseed Oil
- Crushed ice, to chill
- Fresh fruit (bananas, strawberries, blueberries, raspberries, stewed apricots)
- Sprinkle cinnamon
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