Spicy Apple Cinnamon Smoothie - barre3
Taste like apple pie with immune-boosting apples, heart-healthy fiber, and quick energy from dates. Perfect post-class hydration!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.barre3.com.
Ingredients
- 1/2 cup unsweetened almond milk
- 1/2 cup coconut water
- 1 medium apple, cored
- 1 tablespoon chia seeds
- 2 medjool dates
- ¼ teaspoon cinnamon
- ¼ teaspoon nutmeg
- Pinch of sea salt
- 2-3 ice cubes
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