Ingredients
- 1 ½ cups rye flour
- 1 cup unsweetened applesauce
- ½ cup coconut sugar
- ¾ cup buttermilk
- 3 large egg whites
- ½ teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- Optional: ½ cup chopped nuts or dried fruits
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