Lactation Bircher Muesli
Bircher muesli is the Swiss version of overnight oats, usually containing more fruit, nuts and seeds. During the Summer months this goes down an absolute treat!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at themilkcollective.co.nz.
Ingredients
- 1 Cup Rolled Oats
- 1 1/2 Cup Milk of choice
- 1/2 Cup Yoghurt of choice. I used Coconut Yogurt
- 2 Big Tbsp Berry Lactation Blend
- 1 Grated Apple, skin on
- 1 Grated Pear, skin on
- 5 Chopped Grapes (these add wonderful sweetness)
- 5 Chopped Strawberries
More Like This
Bircher Muesli
noadscooking.com
Bircher Muesli
overcomingms.org
Delicious and Nutritious American Bircher Muesli Recipe
michiganplum.org
Bircher Muesli Recipe: How to Make a Nutrient-Packed Breakfast
teapigs.com.au
Bircher Muesli
macrostax.com
Swiss Bircher Muesli - WellBeing Magazine
wellbeing.com.au
Energy Boosting Bircher Muesli
cookingthemhealthy.com
Berry Bircher Muesli - Real Recipes from Mums
mouthsofmums.com.au