Marinated Chicken and Pasta Salad Recipe - Details, Calories, Nutrition Information

Ingredients

• 3 tbsp soy sauce
• 2 tbsp honey
• 2 tbsp tomato sauce
• 2 tbsp plum sauce
• 1 tbsp worcestershire sauce
• 1 tsp sesame seeds
• 1 tsp chopped fresh basil
• 3 skinless, boneless chicken breast halves
• 2 cups elbow macaroni
• 2 tbsp olive oil
• 1/2 cup low-fat mayonnaise
• 1/2 cup fat free sour cream
• 1 tsp coarse grained prepared mustard
• 1 tbsp honey
• 1 tbsp tomato sauce
• 1 tsp worcestershire sauce
• 1/4 cup shredded sharp cheddar cheese
• 1 avocados - peeled, pitted and sliced
• 1/2 cup cashews