Sweet potato and black bean burgers | Heart and Stroke Foundation

Ingredients

• 1 sweet potato, peeled and diced (about 8 oz/227 g)
• 2 tsp (10 mL) canola oil
• 1/2 tsp (2 mL) each chili powder and Italian seasoning
• Pinch cayenne
• 1 can (19 oz/540 mL) no salt added black beans, drained and rinsed
• 2 tbsp (25 mL) chopped fresh cilantro
• 1 egg
• 1/3 cup (75 mL) toasted quick oats
• 1 green onion, thinly sliced (optional)