Healthful Sundal recipe using sweet corn - Complete Wellbeing

Ingredients

• 200g sweet corn kernels
• 3 chopped green chillies
• 1 tbsp chopped ginger
• 1 tbsp grated fresh coconut or desiccated coconut
• 1 tsp split black gram [ urad dal ]
• A pinch of asafoetida [ hing ]
• ¼ tsp turmeric powder
• 1 tsp mustard seeds
• 1 tsp gingelly [sesame] oil
• 2 tbsp finely chopped mint leaves
• 2 tbsp finely chopped coriander leaves
• 1 twig of curry leaves
• Salt to taste