BBQ Chicken Tenders Recipe 2 | Say Mmm

BBQ Chicken Tenders Recipe 2 | Say Mmm

www.saymmm.com

Recipe, grocery list, and nutrition info for BBQ Chicken Tenders 2. This BBQ Chicken Tenders recipe contains chicken tenders, barbecue sauce, dry breadcrumbs, all-purpose flour, eggs and more.

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Ingredients

  • 1 cup prepared barbecue sauce
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 1/2 pounds chicken tenders (see Note)
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 2 large eggs
  • 1 3/4 cups coarse dry breadcrumbs, preferably whole-wheat (see Note)
  • Olive oil or canola oil cooking spray

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