Gajar chukandar juice Recipe - Calories, Nutrition & GI

Gajar chukandar juice Recipe - Calories, Nutrition & GI

clearcals.com

Gajar chukandar juice has 42.5 calories per serving (1 Glass) — that's 15.2 calories per 100g. It provides 2g protein, 7.7g carbs, and 0.4g fat. With a low glycemic index (GI: 36), this recipe is...

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Glass

Ingredients

  • 150 Grams of Beet root
  • 150 Grams of Carrot orange
  • 2 Grams of Ginger fresh
  • 5 Grams of Mint leaves
  • 1 Gram of Salt
  • 250 Milliliters of Water

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